300 Seconds
A mental health podcast by young people for young people.
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300 Seconds
Ocean Youth Radio and Ocean Digital have teamed up to produce this first series of a mental health podcast to support young listeners on air and online with their mental health.
Topics covered are anxiety, bullying, self-harm, sexuality, sleep and self-esteem. The podcasts include personal stories, a collaborative playlist, local soundscapes, coping tips and signposting information – all in just 300 seconds!
Listen below!
Key Aims:
- Improve young peoples' mental health
- Signpost young people to local services and online support
- Develop young peoples' skills
- Increase listeners to Ocean Youth Radio
Funders
